Workout tracking
Log fast without losing training context.
Active sessions keep the current lift, set targets, rest state, and actual performance visible without turning the workout into a spreadsheet.
MonoBlack training tracker for iPhone and Apple WatchStrengthMaxxer
Log workouts, automate progression, compare strength standards, and keep training data close to the actual work. Built for lifters who want fewer guesses between sessions.
- 235+
- standards
- 6
- progression modes
- 17
- widgets
Built around the real training loop
From planned sets to finished progressions.
Progression
Turn completed sets into the next target.
Progression modes help lifters move from simple linear increases to more advanced autoregulated training decisions as their training history grows.
Analytics
See the pattern behind the PR.
Workout details and data explorer views make volume, performance, history, and exercise-level progress easier to compare over time.
Widgets and watch
Training context beyond the app screen.
Widgets keep training signals visible between sessions, while Apple Watch support keeps set tracking close during a workout.
Home-screen widgets
Review training state, recent work, and next-session context without opening a full dashboard.
Apple Watch companion
Track sets, edit values, handle rest timing, and finish workouts from the wrist while the phone stays in sync.
Private by default
Workout data is designed around local-first use, with privacy positioned as a product constraint rather than an afterthought.
Free tools on the web
Strength standards, 1RM, volume, recovery, split planning, balance, and bodyweight-ratio calculators stay available from the site.
Free download
Start with the App Store version and upgrade only when the premium training surfaces are worth it for your workflow.
Train with the app style you actually ship.
The website now reflects the monoBlack StrengthMaxxer experience: current brand, current screenshots, and direct paths into the app and web calculators.